Rajesh Garg

Yoga Instructor

Rajesh has been involved with Yoga for over 25 years and his journey began at Yog Sadhana Ashram in Amritsar when he first visited it as a 13-year-old child. His understanding of Yoga is that it is not only useful for maintaining health, but can also be used to cure and manage diseases. Yoga has helped him in restoring his physical health and healing the complications from his elbow surgery.

The ethics and discipline, as well as the spirituality involved in traditional yoga, truly appealed to him. Hence, he decided to enhance his practice through teacher training and completed his 380 hours Teachers Training Course from the Raj Traditional Yoga School. Now, he wishes to promote the benefits of yoga to others.